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She may know on a conscious level that it simply wasn’t a match, but deep down she holds on to the destructive belief that she was the problem…and that she is unlovable and the guys she wants will never want her back. Having strong boundaries means you prioritize your needs and your emotions and do not assume responsibility for someone else’s needs and emotions.Confident women know what they will and will not accept and don’t allow themselves to be pressured or guilted into doing things they don’t want to do.Self-esteem doesn’t come from blowing kisses to your reflection in the mirror or repeating “I love myself” over and over.It takes time and it takes work and it isn’t always easy.They don’t attach their worth to what a guy thinks and, as a result, don’t feel stressed and anxious when a guy’s feelings are unclear.Instead, they assume he likes them and are able to be present in the relationship and enjoy it without being weighed down by fears and doubts. Confident people realize if a relationship falls apart it’s because it wasn’t right, not because they did something wrong.Healthy self-esteem is a prerequisite for healthy relationships.

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She may obsess, analyze, and replay every interaction in an attempt to uncover what she did wrong. Healthy personal boundaries and high self-esteem go hand in hand.A woman with healthy boundaries will not lose herself in a relationship, and will not allow her identity to be entirely contingent upon how he sees her.She will continue to maintain her own life outside of the relationship without giving up her friends, hobbies, or alone time.If you don’t feel good about yourself, you will never truly believe that someone else can love you and you will constantly be on the lookout for the other shoe to drop, for the guy you care about to leave, thus validating the fact that you are unworthy of love.Poor self-worth is what traps us in bad relationships, what sabotages new relationships, and what causes us to feel so devastated and broken when a relationship ends.

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